Cervicogenic headaches are extremely common and treated daily in most physical therapy clinics. Many individuals we evaluate in clinic, whether they are being seen for their neck, back, or shoulders, reveal they also experience headaches….
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Armworks Hand Therapy provides many specialized treatments for the elbows, wrists, and hands, which sometimes includes custom splinting. One reason a custom splint may be necessary is after a tendon injury. Today we will discuss…
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Why is a custom splint needed after a fracture injury? Armworks Hand Therapy specializes in the rehabilitation of the elbows, wrists, and hands. For several injuries, the treatment plan provided by Armworks includes custom splinting….
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Hey, Pain Pals! Do me a favor… Raise your arms above your head like you are making a snow angel in the air, now bring them back down slowly. What did you feel? Were your…
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It is easy to see that wellness includes exercise. Our bodies and minds need to be active to stay healthy. Whether it is controlling our weight, heart rate, blood pressure, or building our strength, ACTIVITY…
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Did you know weak or tight muscles may alter the way you walk? Did you also know that physical therapists study walking mechanics for multiple years and therefor know how you should or should not,…
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There are multiple ways in which muscles produce tension, including isometric and isotonic contractions. Training in these specific methods produce similar outcomes, such as increased strength, but also provide unique benefits, such as improved muscle/tendon/joint…
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Thanksgiving is arguably one of the best holidays of the year for three specific reasons: Friends, Football and FOOD! If you are not careful, though, Thanksgiving can turn into one of the most dangerous holidays….
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