Posture – The Key to a Healthy Back and Neck
Stand up straight! Why do you always slouch so much! You’re sticking your tummy out! Blah, blah, blah! How many times have we all heard this? Way too many times! But what is the solution? …
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Tips for Traveling with an Injury
We’ve had a family vacation planned for over a year. The airplane tickets are purchased with no insurance because I’m sure nothing will go wrong! The hotel is booked, and we are stoked because it…
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Returning to Golf Following Knee Arthroplasty
Golf is a popular sport, especially among older adults. However, this age period also represents a time when osteoarthritis (OA) can impede mobility and function, even during participation in low-impact activities such as golf. In…
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Low Back Pain – Do I Need Physical Therapy?
Want to hear something CRAZY?!?! It’s recorded that 8 out of 10 Americans suffer from low back and/or neck pain at some point in their lives (APTA). That’s a little discouraging, right? Well, the good…
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Cubital Tunnel Syndrome
Cubital tunnel syndrome is caused by pressure on the ulnar nerve as it passes through the inside of the elbow, an area often referred to as the “funny bone.” At this site, the ulnar nerve…
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The Physical Therapy Profession, How To Start
At SportsCare Physical Therapy, we treat many young student-athletes during a time in their life when they are curious about future career choices. Often, during their course of care, the student will ask how I…
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