Wrist pain due to Carpal Tunnel Syndrome. Carpal Tunnel Syndrome (CTS) is a condition that causes pain, numbness, tingling, or weakness in your hand. This occurs when the median nerve, which runs along the length…
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Golfers elbow is a term used to describe pain on the inside of the arm. Although it is commonly seen in golf, this injury is not limited to those who play the sport, or any…
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Ergonomic adjustments to your everyday life can improve & prevent arm pain and other symptoms. Remember that song, “the hip bones connected to the knee bone”? Your body has many interconnecting parts. If one part…
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After an injury or surgery, you may be faced with unexpected physical deficits. These new limitations not only impact your performance when completing daily tasks but may also hinder your ability to mentally cope with…
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There is an increasing number of people discovering aerial circus arts. Men and women of all ages are now participating this acrobatic activity. Despite the growing popularity of circus training, the high demand placed on…
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Whether you’re checking your email, texting family and friends, or connecting on social media, the reality is your phone may seem like an extension of your body. Unfortunately, repetitive use of electronic devices can lead…
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